{"id":1673,"date":"2026-04-29T13:09:12","date_gmt":"2026-04-29T05:09:12","guid":{"rendered":"http:\/\/jheks.mohr.gov.my\/?p=1673"},"modified":"2026-04-29T13:28:58","modified_gmt":"2026-04-29T05:28:58","slug":"program-brisk-walk-dan-picnic-santai-puspanita-kesuma-2026","status":"publish","type":"post","link":"http:\/\/jheks.mohr.gov.my\/index.php\/program-brisk-walk-dan-picnic-santai-puspanita-kesuma-2026\/","title":{"rendered":"PROGRAM BRISK WALK DAN PICNIC SANTAI PUSPANITA KESUMA 2026"},"content":{"rendered":"<p><strong>PUTRAJAYA | 24 APRIL 2026<\/strong><\/p>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Alhamdulillah, Puspanita Cawangan Kecil JHEKS telah menganjurkan Program Briskwalk &amp; Picnic Santai PUSPANITA KESUMA 2026 yang telah berlangsung dengan jayanya pada 24 April 2026 bertempat di Kompleks Setia Perkasa, Putrajaya.<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1675\" src=\"http:\/\/jheks.mohr.gov.my\/wp-content\/uploads\/2026\/04\/2-7.jpg\" alt=\"\" width=\"1080\" height=\"810\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1677\" src=\"http:\/\/jheks.mohr.gov.my\/wp-content\/uploads\/2026\/04\/4-7.jpg\" alt=\"\" width=\"960\" height=\"1280\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1679\" src=\"http:\/\/jheks.mohr.gov.my\/wp-content\/uploads\/2026\/04\/6-5.jpg\" alt=\"\" width=\"960\" height=\"1280\" \/><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u00a0Program ini berjaya menghimpunkan ahli-ahli PUSPANITA dalam suasana santai dan penuh keceriaan, sekali gus mengeratkan ukhuwah serta memupuk amalan gaya hidup sihat. Sepanjang program berlangsung, para peserta turut mengambil bahagian dalam aktiviti briskwalk dan sesi zumba.<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1678\" src=\"http:\/\/jheks.mohr.gov.my\/wp-content\/uploads\/2026\/04\/5-8.jpg\" alt=\"\" width=\"960\" height=\"1280\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1676\" src=\"http:\/\/jheks.mohr.gov.my\/wp-content\/uploads\/2026\/04\/3-7.jpg\" alt=\"\" width=\"1280\" height=\"960\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1680\" src=\"http:\/\/jheks.mohr.gov.my\/wp-content\/uploads\/2026\/04\/7-3.jpg\" alt=\"\" width=\"960\" height=\"1280\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1681\" src=\"http:\/\/jheks.mohr.gov.my\/wp-content\/uploads\/2026\/04\/8-4.jpg\" alt=\"\" width=\"1080\" height=\"810\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1674\" src=\"http:\/\/jheks.mohr.gov.my\/wp-content\/uploads\/2026\/04\/1-1.jpeg\" alt=\"\" width=\"1280\" height=\"960\" \/><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Terima kasih diucapkan kepada semua yang telah hadir dan memberi sokongan padu dalam menjayakan program ini. Semoga semangat kebersamaan dan gaya hidup sihat ini terus diamalkan dalam kehidupan seharian.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>PUTRAJAYA | 24 APRIL 2026 Alhamdulillah, Puspanita Cawangan Kecil JHEKS telah menganjurkan Program Briskwalk &amp; Picnic Santai PUSPANITA KESUMA 2026 yang telah berlangsung dengan jayanya pada 24 April 2026 bertempat di Kompleks Setia Perkasa, Putrajaya. \u00a0Program ini berjaya menghimpunkan ahli-ahli PUSPANITA dalam suasana santai dan penuh keceriaan, sekali gus mengeratkan ukhuwah serta memupuk amalan gaya [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_cbd_carousel_blocks":"[]","footnotes":""},"categories":[21],"tags":[],"class_list":["post-1673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktiviti-jabatan-ms"],"jetpack_featured_media_url":"http:\/\/jheks.mohr.gov.my\/wp-content\/uploads\/2026\/04\/10-1.jpg","_links":{"self":[{"href":"http:\/\/jheks.mohr.gov.my\/index.php\/wp-json\/wp\/v2\/posts\/1673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jheks.mohr.gov.my\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jheks.mohr.gov.my\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jheks.mohr.gov.my\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/jheks.mohr.gov.my\/index.php\/wp-json\/wp\/v2\/comments?post=1673"}],"version-history":[{"count":1,"href":"http:\/\/jheks.mohr.gov.my\/index.php\/wp-json\/wp\/v2\/posts\/1673\/revisions"}],"predecessor-version":[{"id":1684,"href":"http:\/\/jheks.mohr.gov.my\/index.php\/wp-json\/wp\/v2\/posts\/1673\/revisions\/1684"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jheks.mohr.gov.my\/index.php\/wp-json\/wp\/v2\/media\/1683"}],"wp:attachment":[{"href":"http:\/\/jheks.mohr.gov.my\/index.php\/wp-json\/wp\/v2\/media?parent=1673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jheks.mohr.gov.my\/index.php\/wp-json\/wp\/v2\/categories?post=1673"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jheks.mohr.gov.my\/index.php\/wp-json\/wp\/v2\/tags?post=1673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}